Breakfast

9:30 – Green Juice

10:30 – Oat Groats, Steamed Broccoli and Roasted Tofu

Snack

11:30 – Banana, sprinkled with cinnamon

Lunch

13:30 – Rice Noodles, Broccoli and Mushrooms

Snack

15:30 – Banana, Apple and a teaspoon of Almond Butter

Dinner

17:30 – Freeteh, roasted Brussels Sprouts and Tomatoes, Green Juice