by Snezhana | Jun 8, 2024 | Healthy Mindset
“Practicing how to throw. Getting good at throwing. If you get good enough at throwing, the catching takes care of itself.” ― Seth Godin, The Practice: Shipping Creative Work We often approach dieting as a short journey that we hope will take us to our final...
by Snezhana | Jun 7, 2024 | Healthy Mindset
I’ve spent years trapped in the dieting mindset. Going back and fourth from dieting to binging. It was a constant battle. I would say to myself “Okay, there is a party coming up in three days, so I cannot start my diet now. Will start next week instead.” But then next...
