by Snezhana | Jan 16, 2025 | Emotional Wellbeing
We are usually quite apprehensive when it comes to adding new activities to our routine. “I’m just too busy>” – many say – “I don’t have time to this or that.”. Meditation is one of those things that is dismissed more than anything else. “I need to do...
by Snezhana | Jan 15, 2025 | Emotional Wellbeing
“Do not seek the finish line. Find joy in every step of the race.” – Unknown It is a well known fact that today we tend to do stuff not for the sake of pure enjoyment, but rather for reaching a desired result. Since early childhood we are taught in school to...