Breakfast
9:30 – Green Juice
10:30 – Oat Groats, Steamed Broccoli and Roasted Tofu
Snack
12:30 -2 Small Bananas, sprinkled with cinnamon
Lunch
14:00 – Brown Rice, Tofu, Roasted Brussel Sprouts and Tomatoes
Dinner
18:30 – Turkish Balloon Bread, salad and garlic mushrooms