by Snezhana | Jun 7, 2024 | Healthy Mindset
I’ve spent years trapped in the dieting mindset. Going back and fourth from dieting to binging. It was a constant battle. I would say to myself “Okay, there is a party coming up in three days, so I cannot start my diet now. Will start next week instead.” But then next...
by Snezhana | Mar 25, 2024 | Healthy Mindset
For a while now I’ve been wanting to write an article about the lessons I have learned from my experience with dieting. And how I got proof after proof that dieting doesn’t work. And it suddenly dawned on me – it’s been nearly 10 years! A decade has passed...
