by Snezhana | Sep 15, 2025 | Food Diary
Breakfast 9:30 – Green Juice 10:30 – Cheese Sandwich Snack 12:30 – Biscuits Lunch 14:00 – Falafel and Rice Dinner 20:00 – Cheese and Egg Pastry...
by Snezhana | Sep 13, 2025 | Food Diary
Breakfast 9:30 – Green Juice 10:30 – Oat Groats, Steamed Broccoli, Hash Browns Snack 12:30 – Small Banana with Peanut Butter, Bread with Nutella Lunch 14:00 – Tomato Pasta, Biscuits Dinner 20:00 – Filo Pastry with Spinach and Cheese and...
by Snezhana | Sep 12, 2025 | Food Diary
Breakfast 9:30 – Green Juice 10:30 – Oat Groats, Steamed Broccoli Snack 12:30 – Small Banana with Peanut Butter, Bread with Nutella Lunch 14:00 – Mushroom Risotto With Salad Snack 15:30 – Pankacakes with Honey Dinner 20:00 – Pizza...
by Snezhana | Sep 11, 2025 | Food Diary
Breakfast 9:30 – Green Juice 10:30 – Oat Groats, Steamed Broccoli and Roasted Tofu Snack 12:30 – Small Banana with Peanut Butter, Popcorn, A packet of Biscuits Lunch No Lunch today as I was too full after the popcorn and biscuits Dinner 17:00 –...
by Snezhana | Sep 11, 2025 | Living It
For many years I believed in the All or Nothing Mindset. I was either on a diet, restricting myself from everything “I loved”,, or in a period of abandoning of all kinds of restrictions, and letting myself binge like there is no tomorrow – packets of biscuits,...
