by Snezhana | Jun 8, 2025 | Healthy Mindset
Santiago, an old fisherman, has gone out alone into the deep sea after a long run of bad luck. His young companion, the boy Manolin, isn’t with him this time. Santiago hooks a giant marlin and is locked in an exhausting, days-long battle with the fish — completely...
by Snezhana | Jun 7, 2025 | Journaling Prompts
If I could snap my fingers today, and change one thing about my life, that would be starting to trust myself and my body much earlier. Then I wouldn’t have lost so much time feeling anxious, stressed and trapped in an unfulfilling job. Instead, I would have recognised...
by Snezhana | Jun 6, 2025 | Journaling Prompts
I think in our culture today there is so much confusion when it comes to what “success” is. Similarly to many others, I used to associate success with climbing the corporate ladder, gaining prestige and respect, a fat pay-check at the end of the month. But I tried...
by Snezhana | Jun 5, 2025 | Emotional Wellbeing
Going After The Wrong Dream It was late August, more than 12 years ago – seemingly one of the happiest moments in my life. I had just received an offer for a year long paid internship as a Junior Web Developer. At the time, it was all I had dreamed of. I had...
by Snezhana | Jun 4, 2025 | Mindful Exercises
Without a doubt today we live in some of the most stressful times that we’ve ever experienced. Like never before stress is everywhere around us, all the time – office, home, school, no matter the location – stress is there. At work – strict managers...
