Wisdom Hub
What Does “Success” Mean To Me Today? Has This Changed Over Time?
I think in our culture today there is so much confusion when it comes to what “success” is. Similarly to many others, I used to associate success with climbing the corporate ladder, gaining prestige and respect, a fat pay-check at the end of the month. But I tried...
The Day I Realised My Job Was Slowly Killing My Confidence
It was late August, more than 12 years ago - seemingly one of the happiest moments in my life. I had just received an offer for a year long paid internship as a Junior Web Developer. At the time, it was all I had dreamed of. I had recently arrived in the UK, leaving...
What Is Boxed Breathing – And Why It Works
Without a doubt today we live in some of the most stressful times that we’ve ever experienced. Like never before stress is everywhere around us, all the time - office, home, school, no matter the location - stress is there. At work - strict managers are hanging over...
When Forgiveness Means Closing The Door Gently
Two monks, a senior and a junior, were walking through the forest on their way back to the monastery. As they passed a river, they saw a young woman standing at the edge, unable to cross. The river was high, and the current strong. The woman was visibly distressed....
The First Step Is The Hardest – But It Changes Everything
A Typical Morning StoryIt’s 6 am, I’ve got my workout outfit on, as I do every day at this time. But today I feel weak and very tired. It’s like I don’t even have the mood to make myself move. “Maybe I should go back to bed. I feel tired.” - I think to myself - “I...
What Simple Moment Today Made Me Feel Warm And Connected?
Simple moments - ah, I wish we paid more attention to those in our daily lives. But no — most of us overlook simplicity entirely. Today, life is all about complexity and sophistication. We drive electric cars, tackle demanding projects, and deliver polished...