by Snezhana | Jul 1, 2025 | Emotional Wellbeing
Have you ever finished a meal and barely remembered tasting it? Or found yourself reaching for another bite, even though your body whispered it was full? You’re not alone. In our busy, noisy world, eating often becomes an automatic habit — a rush, a distraction,...
by Snezhana | Jun 5, 2025 | Emotional Wellbeing
Going After The Wrong Dream It was late August, more than 12 years ago – seemingly one of the happiest moments in my life. I had just received an offer for a year long paid internship as a Junior Web Developer. At the time, it was all I had dreamed of. I had...
by Snezhana | Jun 3, 2025 | Emotional Wellbeing
The Parable of the Two Monks and the Woman Two monks, a senior and a junior, were walking through the forest on their way back to the monastery. As they passed a river, they saw a young woman standing at the edge, unable to cross. The river was high, and the current...
by Snezhana | Apr 16, 2025 | Emotional Wellbeing
What if I told you’ve been lied to your whole life? You’ve been lied to about having control over your work, your future, and your children. Day after day, you accumulate expectations. You’ve been loyal to your company for years, expecting the same in return. You’ve...
by Snezhana | Apr 8, 2025 | Emotional Wellbeing
Normality today governs that we don’t know enough. That we need to go to school, then get a job, and follow our manager’s instructions to complete the tasks given to us, and meet deadlines. And somehow, in this process, we lose ourselves completely. We...
by Snezhana | Mar 27, 2025 | Emotional Wellbeing
“I’m glad I went out today. Walking in the park was really nice and refreshing. No, seriously I really enjoyed that… But that poor lady slipped and fell onto the mud. I felt bad for her. I hope she is okay now… Hmm I remember how many times I fell in public. It didn’t...
