by Snezhana | Jun 13, 2025 | Healthy Mindset
I spent years trapped in a job that left me feeling lost, drained, and unfulfilled. And many times I thought of leaving and starting something new. But every time I quickly came up with reasons why I should stay put. I’ve studied the subject for 4 years at university....
by Snezhana | Jun 12, 2025 | Healthy Mindset
Just a few years ago, I was 10 kg heavier. And I hated that. I tried what it seemed like everything to lose the extra weight. And I did lose it, I lost it many times in fact. But then I gained it all back. I would go on a strict diet, lose the weight, then go back to...
by Snezhana | Jun 11, 2025 | Healthy Mindset
It is a beautiful and peaceful morning in Agadir, Morocco. I had woken up early and came for a stroll on the beach before breakfast. Our hotel is situated right at the beach, so as I step out, I am immediately greeted by the vast and magnificent Atlantic Ocean....
by Snezhana | Jun 9, 2025 | Healthy Mindset
It was a warm day in July. Me, my husband and daughter – Deena were in the car, on the way to the beach. Deena suggested that we play a game. She wanted to find a car for each colour of the rainbow. Sounds easy, right? And yes, it was pretty straightforward to...
by Snezhana | Jun 8, 2025 | Healthy Mindset
Santiago, an old fisherman, has gone out alone into the deep sea after a long run of bad luck. His young companion, the boy Manolin, isn’t with him this time. Santiago hooks a giant marlin and is locked in an exhausting, days-long battle with the fish — completely...
by Snezhana | Jun 2, 2025 | Healthy Mindset
A Typical Morning Story It’s 6 am, I’ve got my workout outfit on, as I do every day at this time. But today I feel weak and very tired. It’s like I don’t even have the mood to make myself move. “Maybe I should go back to bed. I feel tired.” – I think to myself...
