Hi there,
I’m Snezhana
I used to think of life as challenging and hard. I was scared of making mistakes and of being judged. Others’ opinions were of the utmost importance. I rarely stopped to check in with myself – is what I am doing because I truly want to do it, or is it just fulfilling foreign expectations?
But lately, I’ve discovered something different – Life can also be beautiful, if you only look at it through the right lens. And those lens are different for everyone. They don’t cost money, or hard work. You don’t require a special permission to use them, but you can choose to look through them at any time.
I guess what I’m trying to say is that stars are there, even in the cloudiest of nights. And through my writing I’d like to show them to you!
Read more about me here.
Bites Of Wisdom
The 3 Day Rule
I’ve heard Dr Doug Lisle talking about the 3 day rule. What that means is that it only takes 3 days for our taste buds to get accustomed to healthier, more blunt if you will, foods. By the way, for those of you who don’t know who Doug Lisle is, he is a clinical...
Eating Mindfully: The Gentle Art of Truly Nourishing Yourself
Have you ever finished a meal and barely remembered tasting it? Or found yourself reaching for another bite, even though your body whispered it was full? You’re not alone. In our busy, noisy world, eating often becomes an automatic habit — a rush, a distraction,...
When You Want It… But Still Don’t Do It
Have you ever sat there, heart full of desire, vision clear in your mind — yet you do… nothing? You want to start. You mean to start. But somehow, you don’t. Not today. Maybe tomorrow. It’s one of the most quietly painful patterns we live with. And it’s not laziness....