Hi there,
I’m Snezhana
I used to think of life as something to endure rather than explore. Over time, I learned to question expectations, listen to myself, and approach challenges with curiosity rather than fear.
I believe everyone sees the world through a unique lens, and mine is shaped by reflection, learning, and creativity. Through my writing, I share ideas, insights, and experiences that have helped me grow—personally and professionally.
Read more about me here.
Bites Of Wisdom
Your Inner Guide: The Manual For Life You Didn’t Know You Had
Normality today governs that we don't know enough. That we need to go to school, then get a job, and follow our manager's instructions to complete the tasks given to us, and meet deadlines. And somehow, in this process, we lose ourselves completely. We turn into a...
6 Powerful Ways Mindfulness Makes You More Productive
If you visit London Bridge Station on a Monday morning, you’ll see a sea of hurried commuters, each lost in their own world. Suited professionals, students, and workers of all kinds march forward with purpose, their faces tense, eyes glued to their phones or watches,...
5-4-3-2-1 Grounding Exercise (Helps With Overthinking And Anxiety)
This is a great exercise to use when you find yourself immersed in overthinking. It’s simple and effective. And you can do it anytime, anywhere.How To Do It First, take a deep breath in through your nose, hold for a second, and exhale trough your mouth. Now, start...