by Snezhana | Jun 2, 2025 | Healthy Mindset
A Typical Morning Story It’s 6 am, I’ve got my workout outfit on, as I do every day at this time. But today I feel weak and very tired. It’s like I don’t even have the mood to make myself move. “Maybe I should go back to bed. I feel tired.” – I think to myself...
by Snezhana | May 5, 2025 | Journaling Prompts
Simple moments – ah, I wish we paid more attention to those in our daily lives. But no — most of us overlook simplicity entirely. Today, life is all about complexity and sophistication. We drive electric cars, tackle demanding projects, and deliver polished...
by Snezhana | Apr 16, 2025 | Emotional Wellbeing
What if I told you’ve been lied to your whole life? You’ve been lied to about having control over your work, your future, and your children. Day after day, you accumulate expectations. You’ve been loyal to your company for years, expecting the same in return. You’ve...
by Snezhana | Apr 8, 2025 | Emotional Wellbeing
Normality today governs that we don’t know enough. That we need to go to school, then get a job, and follow our manager’s instructions to complete the tasks given to us, and meet deadlines. And somehow, in this process, we lose ourselves completely. We...
by Snezhana | Apr 3, 2025 | Healthy Mindset
If you visit London Bridge Station on a Monday morning, you’ll see a sea of hurried commuters, each lost in their own world. Suited professionals, students, and workers of all kinds march forward with purpose, their faces tense, eyes glued to their phones or watches,...